By Prof Kobayashi, Prof Numazawa & Prof Sakurai
- Date: 13 March’15, Friday
Time: 8am – 1pm
Venue: Kallang Practice Track
Attire: Sports attire
Fees: S$10 per entry. Each participant will be entitled to bring an additional Athlete or Coach per registration
Payment Method: Cash on day itself.
Registration Deadline: 12 March’15, 1800hrs
- Knowledge of the energy metabolism in Athletics.
- Check point in the instruction of the jumping events.
- The characteristics of muscles and coordination for running.
- Effective hurdles events instruction method.
- Effective variety and combination training in sprints.
- How to develop core strength in athletics.
10th Mar 2015