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singapore athletic association
singapore athletic association
Posted by Sha
Filed under Announcements, Coaches

Sign up at https://form.jotform.com/231238764312453

Date: 7 June 2023.

Time: 9-11am

Venue: TBC

Maximum pax: 20 slots

Coaches are able to bring up to 2 athletes for this course, and athletes are minimally 16 years and above.

Topic: Shapes and Patterns: Acceleration and Upright Sprinting


Having great strength, power and a strong mindset are key attributes that separates the ‘Great’ from the ‘Good’. In this sharing, you will understand the fundamental components required to maximise your speed and how to improve them in the weights room. Through this sharing, Yao Peng will also be sharing on the “appropriateness” on when and how to implement these concepts during training within a season. Want to find out more? Book your slot early to avoid disappointment.

Background of speaker:

Former national sprinter (100m and 4x100m) who represented Singapore in multiple major games and founder of MaxForm (Speed & Strength specialists). With more than 15 years of experience, Yao Peng has impacted more than 1000 athletes across various sports in the area of speed and strength. Apart from coaching, you are able to find him in the wild or sports events as he is also a wildlife and sports photography enthusiast!

5th May 2023
singapore athletic association
singapore athletic association

About Us

Founded in 1935, SA's historic footprints began more than 60 years ago when we opened our doors to Singapore's early athletes at the Farrer Park Stadium. Since then, the SA has toiled and grown, and is now poised to chart new territories for the future. Under the helm of a new dynamic team of volunteers and full-time secretariat, the association will take bold strides to nurture talents and work towards a holistic athlete development and making competitive athletics a viable career, read more »
singapore athletic association
singapore athletic association
singapore athletic association
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Addr: SAA, #01-33, 3 Stadium Drive, S'pore 397630 | Tel: +65 63862721 | Fax: +65 63867773 | UEN: S63SS0015L | PDPA
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