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Posted by Sha

Singapore Athletics has developed the fifth instalment of the Exercise Workout Routine. We hope to assist children not being able to attend school during the coronavirus outbreak.
Please be reminded that adult supervision is required.

This is only a recommended exercise video routine and your child should perform it at their own pace.

To the young athletes. Welcome back!

Let’s get ready for exercise routine #5.

Please do not continue with the exercises if you do not feel well. Listen to your body. Hydrate yourself regularly.

Have Fun!

Stay healthy, stay safe and stay active children!

5th May – Exercise routine for Children by Singapore Athletics

Singapore Athletics has developed the fifth instalment of the Exercise Workout Routine. We hope to assist children not being able to attend school during the coronavirus outbreak.

Please be reminded that adult supervision is required.

This is only a recommended exercise video routine and your child should perform it at their own pace.

To the young athletes. Welcome back!

Let's get ready for exercise routine #5.

Please do not continue with the exercises if you do not feel well. Listen to your body. Hydrate yourself regularly.

Have Fun!

Stay healthy, stay safe and stay active children!

Video created by:
1) Coach Maran (SA/KA Coach)
2) Khairina Mohd (Senior Manager- SA Kids' Athletics Program)
3) Young athlete Dylan Lim
4) Young athlete Abdul Shaheed

Posted by Singapore Athletics on Monday, May 4, 2020

Video created by:
1) Coach Maran (SA/KA Coach)
2) Khairina Mohd (Senior Manager- SA Kids’ Athletics Program)
3) Young athlete Dylan Lim
4) Young athlete Abdul Shaheed

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5th May 2020
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singapore athletic association
singapore athletic association

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SA
Founded in 1935, SA's historic footprints began more than 60 years ago when we opened our doors to Singapore's early athletes at the Farrer Park Stadium. Since then, the SA has toiled and grown, and is now poised to chart new territories for the future. Under the helm of a new dynamic team of volunteers and full-time secretariat, the association will take bold strides to nurture talents and work towards a holistic athlete development and making competitive athletics a viable career, read more »
singapore athletic association
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Addr: SAA, #01-33, 3 Stadium Drive, S'pore 397630 | Tel: +65 63862721 | Fax: +65 63867773 | UEN: S63SS0015L | PDPA
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