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Posted by Sha
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Dear Parents,
Singapore Athletics has developed the fourth instalment of the Exercise Workout Routine. We hope to assist children not being able to attend school during the coronavirus outbreak.
Please be reminded that adult supervision is required.
This is only a recommended exercise video routine and your child should perform it at their own pace.
To the young athletes who have been following and keeping fit, kudos to you and keep up with excellent effort and the good work! Let’s get ready for exercise routine #4.
Please do not continue with the exercises if you do not feel well. Listen to your body. Hydrate yourself regularly.
Stay healthy, stay safe and stay active children!
24th April – Exercise routine for Singapore Athletics Kids' Club #4
Singapore Athletics has developed the fourth instalment of the Exercise Workout Routine. We hope to assist children not being able to attend school during the coronavirus outbreak.
Please be reminded that adult supervision is required.
This is only a recommended exercise video routine and your child should perform it at their own pace.
To the young athletes who have been following and keeping fit, kudos to you and keep up with excellent effort and the good work! Let's get ready for exercise routine #4.
Please do not continue with the exercises if you do not feel well. Listen to your body. Hydrate yourself regularly.
Stay healthy, stay safe and stay active children!
Video created by:
1) Coach Elangovan
2) Coach Maran – (SA/KA Coach)
3) Khairina Mohd (Senior Manager- SA Kids' Athletics Program)
4) Young athlete Govani ElangovanPosted by Singapore Athletics on Thursday, April 23, 2020
Video created by:
1) Coach Elangovan
2) Coach Maran – (SA/KA Coach)
3) Khairina Mohd (Senior Manager- SA Kids’ Athletics Program)
4) Young athlete Govani Elangovan
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24th Apr 2020
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Posted by Sha
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Filed under Announcements
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In line with PM Lee Hsien Loong’s address and the Multi-Ministry Taskforce’s announcement on the extension of circuit breaker period and additional measures on 21 April 2020, SA office and SA High-Performance facility access (HOA) are closed until 1st June 2020 pending CCB measures.
SA will review thereafter and adhere to the directives issued and valid as of 2nd Jun 2020.
You can read SportSG Advisory on Tightened Measures on Sport Physical Exercise here (PDF).
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22nd Apr 2020
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Posted by Sha
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Filed under Announcements, IAAF
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A World Athletics initiative, three of Track and field titans Renaud Lavillenie (FRA), Mondo Duplantis (SWE) and Sam Kendricks (USA) have come up with a virtual competition idea to get together – at a safe distance – and bring some competitive live-action to fans.
The Ultimate Garden Clash – Pole Vault Edition – the three world-class athletes take on each other from the safety of their own backyard in a unique pole vault competition for the times we find ourselves living in.
It will be live-streamed on World Athletics YouTube, Twitter and Facebook pages.
Competition date and time
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Date: w/c 20 April, exact day to be decided on weather conditions in the three locations
Time: Between 5:00PM – 6:30PM CET (10:00AM – 11:30AM CST)
Competition format:
- Renaud is in Clermont-Ferrand, France
- Sam is in Oxford, Mississippi
- Mondo is in Lafayette, Louisiana
- 3 athletes, 3 different nationalities, 3 different pole vault facilities
- 3 bars at 5 metres, 30 min to clear as many bars as possible
Note: Singapore is 6 hours ahead of Central European Time.
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19th Apr 2020
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Posted by Sha
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Filed under Announcements
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Exercise Routine #3 (18 Apr 20)
Dear Parents,
To the young athletes, keep up the good work and excellent effort for completing weeks 1 and 2 of the exercise routine! Let’s get ready to be active with this exercise routine!
Stay healthy, stay safe and stay active everyone!
18h April – Exercise routine for Singapore Athletics Kids' Club #3
Dear Parents,
Singapore Athletics Kids' Club has developed a third instalment of the KA Exercise Workout Routine to cope with children not being able to attend school during the coronavirus outbreak.
To the young athletes, keep up the good work and excellent effort for completing weeks 1 and 2 of the exercise routine! Let's get ready to be active with this exercise routine!
Stay healthy, stay safe and stay active everyone!
Video created by:
1) Coach Maran – (SA/KA Coach)
2) Khairina Mohd ( Senior Manager- SA Kids’ Athletics Program)
3) Young athlete Abdul Shaheed from SA/KA ClubPosted by Singapore Athletics on Saturday, April 18, 2020
Video created by:
1) Coach Maran – (SA/KA Coach)
2) Khairina Mohd ( Senior Manager- SA Kids’ Athletics Program)
3) Young athlete Abdul Shaheed from SA/KA Club
Check out Exercise routine for Singapore Athletics Kids’ Club – Routine #1 / Routine #2 / Routine #3
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18th Apr 2020
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Posted by Sha
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Exercise Routine #2 (12 Apr 20)
Dear Parents,
Singapore Athletics Kids’ Club has developed a second instalment of the KA Exercise Workout Routine.
With children spending more time at home, the video would encourage them to keep moving, stay healthy and positive.
These exercises are easy, fun and suitable for children as young as 5 years old. Please check our website weekly for a variety of exercise routines available.
Enjoy your workout!
See you soon for more workout!
Stay healthy athletes!
Exercise Routine #2 (12 Apr 20)
Dear Parents,
Singapore Athletics Kids' Club has developed a second instalment to cope with children not being able to attend school during the coronavirus outbreak.
With children spending more time at home, the video would encourage them to keep moving, stay healthy and positive.
These exercises are easy, fun and suitable for children as young as 5 years old. Please check our website weekly for a variety of exercise routines available.
Have fun and enjoy your workout.
Video created by:
1) Coach Maran – (SA/KA Coach)
2) Khairina Mohd ( Senior Manager- SA Kids' Athletics Program)
3) Young athlete Dylan Lim from SA/KA ClubPosted by Singapore Athletics on Sunday, April 12, 2020
Video created by:
1) Coach Maran – (SA/KA Coach)
2) Khairina Mohd ( Senior Manager- SA Kids’ Athletics Program)
3) Young athlete Dylan Lim from SA/KA Club
Check out Exercise routine for Singapore Athletics Kids’ Club – Routine #1 / Routine #2 / Routine #3
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12th Apr 2020
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Posted by Sha
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Source: World Athletics
“The World Athletics Championships in Oregon have been rescheduled to 15-24 July in 2022, following the postponement of the Tokyo Olympic and Paralympic Games to 2021 due to the coronavirus pandemic.” … Read more in details here.
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8th Apr 2020
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Posted by Sha
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Exercise Routine #1 (7 Apr 20)
Dear Parents,
Singapore Athletics Kids’ Club has developed an alternative teaching method to cope with children not being able to attend school during the coronavirus outbreak.
With children spending more time at home, the video would encourage them to keep moving, stay healthy and positive.
These exercises are easy, fun and suitable for children as young as 5 years old. Please check our website weekly for a variety of exercise routines available.
Have fun and enjoy your workout.
Exercise Routines for Singapore Athletics Kids' Club
Dear Parents,
Singapore Athletics Kids' Club has developed an alternative teaching method to cope with children not being able to attend school during the coronavirus outbreak.
With children spending more time at home, the video would encourage them to keep moving, stay healthy and positive.
These exercises are easy, fun and suitable for children as young as 5 years old. Please check our website weekly for the variety of exercise routines available.
Have fun and enjoy your workout.
Video created by:
1) Coach Maran – (SA/KA Coach)
2) Khairina Mohd ( Senior Manager- SA Kids' Athletics Program)
3) Young athlete Azraqi from SA/KA ClubPosted by Singapore Athletics on Tuesday, April 7, 2020
Video created by:
1) Coach Maran – (SA/KA Coach)
2) Khairina Mohd ( Senior Manager- SA Kids’ Athletics Program)
3) Young athlete Azraqi from SA/KA Club
Check out Exercise routine for Singapore Athletics Kids’ Club – Routine #1 / Routine #2 / Routine #3
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7th Apr 2020
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Posted by Sha
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We have received news about Commonwealth Youth Games & Asian Youth Games.
The dates are as follows:
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Commonwealth Youth Games (Trinidad & Tobago): 1 – 7 August 2021
Asian Youth Games (Shantou, China): 20 – 28 November 2021
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7th Apr 2020
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Posted by Sha
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Filed under Announcements
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If you have a #StayHome workouts to share, please contact us.
Let’s maintain our fitness and get through this together #SGUnited.
- Singapore Sports Institute (SSI) strength and conditioning exercises.
- National hurdler Kerstin Ong’s 3 stay home exercises for your legs.
- Fencing champ Amita Berthier workout.
- Singapore Swimming Association #NTC swimmers sharing some of their best practices.
- Eleiko’s Learn How To Train Smarter Optimizing Your Immune System.
- Free resource from KTPH Sports Medicine Centre.
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7th Apr 2020
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Posted by Sha
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Filed under Announcements
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FROM TEAM SINGAPORE 🇸🇬
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“Dear Team Singapore 🇸🇬 athletes,
I hope you are all doing fine and staying safe. I wanted to talk to you about a subject I know most of you are passionate about. Youths.
As you know home based learning starts this Wednesday for all students. I would like to highlight a reality that a small proportion of students do not have a computer at home, and this makes elearning difficult for them. Our colleagues at MOE and the various social services are doing their best to provide these devices to the students, and we can also help in this effort.
I believe you share the same beliefs as us; that every kid should be given an opportunity. This is our time to come together as One Team Singapore to ensure that we lend as much support as we can to our future.
Please help us by donating a second hand laptop or Ipad that is still in working order which you might not use anymore. Or maybe even loan us a device that you are not using at the moment. Or help us spread this message and get back to these numbers or email addresses below from other people who might want to help.
We are looking to raise at least 600 of these for the less privileged kids so that they can continue their learning journey during this difficult time.
These children are part of Team Singapore. And as a team, we should leave no one behind. I look forward to your favorable replies and donations.“
Thank you,
Mark Richmond
Team Lead
Team Singapore 🇸🇬
For more information please reach out to Mark Richmond 81219870 or [email protected] and Jeremy_Pillai @sport.gov.sg.
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7th Apr 2020
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