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Posted by Sha

Dear Parents,

Singapore Athletics has developed the sixth instalment of the Exercise Workout Routine. We hope to assist children not being able to attend school during the coronavirus outbreak.

To the young athletes, welcome back to the 6th exercise routine video! By now, we hope that you are feeling fitter and more energized from the previous exercise routines. Keep up the good work and let’s get ready for this exercise routine!

Young athletes, do take note: please do not continue with the exercises if you do not feel well. Listen to your body and remember to hydrate yourself regularly.
Have fun trying out these exciting exercises that we have in store for you!

Stay healthy, stay safe and stay active children!

5th May – Exercise routine for Children by Singapore Athletics

Dear Parents,

Singapore Athletics has developed the sixth instalment of the Exercise Workout Routine. We hope to assist children not being able to attend school during the coronavirus outbreak.

To the young athletes, welcome back to the 6th exercise routine video! By now, we hope that you are feeling fitter and more energized from the previous exercise routines. Keep up the good work and let’s get ready for this exercise routine!

Young athletes, do take note: please do not continue with the exercises if you do not feel well. Listen to your body and remember to hydrate yourself regularly.

Have fun trying out these exciting exercises that we have in store for you!
Stay healthy, stay safe and stay active children!

Video created by:
1) Coach Elangovan
2) Coach Maran
3) Khairina Mohd (Senior Manager – SA Kids' Athletics Program)
4) Young Athlete Govani Elangovan

*Please be reminded that adult supervision is required. This is only a recommended exercise video routine and the young athlete should perform it at his or her own pace.

Posted by Singapore Athletics on Thursday, May 14, 2020

Video created by:
1) Coach Elangovan
2) Coach Maran
3) Khairina Mohd (Senior Manager – SA Kids’ Athletics Program)
4) Young Athlete Govani Elangovan

*Please be reminded that adult supervision is required. This is only a recommended exercise video routine and the young athlete should perform it at his or her own pace.

15th May 2020
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singapore athletic association
singapore athletic association

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SA
Founded in 1934, SA's historic footprints began more than 60 years ago when we opened our doors to Singapore's early athletes at the Farrer Park Stadium. Since then, the SA has toiled and grown, and is now poised to chart new territories for the future. Under the helm of a new dynamic team of volunteers and full-time secretariat, the association will take bold strides to nurture talents and work towards a holistic athlete development and making competitive athletics a viable career, read more »
singapore athletic association
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